As we monitor ongoing developments and safety information related to the Coronavirus (COVID-19), we at Ridgeview are following guidelines from public health authorities, including the Centers for Disease Control (CDC), and our own preparedness plan to ensure that everyone will continue to get the care they need while working to protect the well-being of our patients. Learn More: https://ridgeviewphysicaltherapy.com/covid19
Holidays an Ideal Time for a Refresher on Proper Lifting

Holidays an Ideal Time for a Refresher on Proper Lifting

Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of your closet … the Holiday Season certainly requires its fair share of bending, lifting and reaching. This, coupled with the cooler...

read more
5 Ways to Feel Gratitude in the Face of Challenges

5 Ways to Feel Gratitude in the Face of Challenges

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” ...

read more
At-Home Learning: Don’t Overlook Physical Activity

At-Home Learning: Don’t Overlook Physical Activity

As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, parents and instructors should not overlook what should be a standard facet of all children’s curriculum:...

read more

Your body is your most priceless possession, take care of it by booking an appointment today.