The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger.  It’s in this spirit that we share some holiday giving suggestions that offer a more...

Many have grown up with the understanding that, whenever you’re about to work out, compete or otherwise push your body, it’s important to stretch immediately before the activity in order to prevent injury and perform your best. ...

As student-athletes train over the summer, preparing to head back to the practice fields later this season, injuries are going to happen. Despite concerted efforts to reduce and prevent sports injuries, it’s impossible to eliminate them from sports.  So in...

Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected.  Such...

As cold and flu season approaches, so does the season of illness prevention.  From getting flu shots to adding a little extra Vitamin C to our diets, prevention often becomes a focus for those concerned with getting sick, missing...

October is National Physical Therapy month, a time when physical therapists not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health and vitality of their patients … and of...