Sports Medicine & Rehabilitation

If you are a youth, collegiate, elite, or professional athlete, when you are injured, you need a physical therapist with experience rehabilitating sports-related injuries.

Athletes place higher demands on the muscles and joints and also require sport-specific training to recover speed, power, and agility. This is the specific training that the therapists at Ridgeview Physical Therapy & Wellness Center provide.

Our physical therapists have years of experience rehabilitating athletes with:

  • Postsurgical rehabilitation of the knee, shoulder, ankle, hip, and spine
  • Shoulder & rotator cuff injuries
  • Ligament sprains
  • Muscle strains
  • ACL, PCL, MCL, LCL rehab
  • Tendonitis/bursitis
  • Post-fracture rehab
  • Tennis elbow
  • Overhead sports injuries (throwing, swimming, etc.)
  • Running & cycling injuries

A Personalized Recovery Process

The process starts with a thorough evaluation of your condition and your personal goals. We then provide a custom program including the following:

  • Control of Pain & Inflammation
  • Recovery of Range of Motion
  • Hands-on Techniques
  • Neuromuscular Retraining
  • Core & Extremity Strengthening
  • Balance & Proprioceptive Activities
  • Speed, Endurance, & Power Training
  • Sport-specific Retraining

Optimizing the Recovery Process

Injuries are an unfortunate side effect of sports but they don’t have to sideline you indefinitely. With the application of the latest clinical research, we can work hand-in-hand with your referring physician/surgeon to optimize the recover process so you can reach your full potential.

Give us a call today to learn more about our sports rehabilitation program.

OUR SERVICES

Learn more about the
services that we offer at
Ridgeview Physical Therapy
& Wellness Center

Ridgeview Physical Therapy & Wellness Center

200 Old Pond Rd Ste 106, Bridgeville, PA 15017

Monday 8:00 am - 6:30 pm
Tuesday 8:00 am - 4:00 pm
Wednesday 8:00 am - 6:30 pm
Thursday 8:00 am - 4:00 pm
Friday 8:00 am - 12:00 pm
Saturday By Appointment

Phone: (412) 400-3434

Heather is the best! I had issues with my hips and SI joints which were causing me terrible lower back pain and I was miserable! I lived for cortisone shots.

I was in so much pain the first time she saw me. I just wanted to be pain-free! I had gone to physical therapy in the past and it did nothing for me. The therapist would give me stim and heat and tell me to do some exercises and stretches. They would never put their hands on me to do any myofascial release.

With that said, I was hesitant to go again because I thought it would be a waste of my time. Boy, I am so glad I went!!! Heather has helped me tremendously!!! She is all hands on.

She assured me at my first visit that I would get better and to give it some time. She was right! Not only are my SI joints, lower back pain, and hips better, but there is a noticeable difference in my posture, my core is stronger, and I am much more balanced than I ever have been. I don’t have pain every day and am able to go weeks without therapy. I still have some work to do and will NEVER go to another therapist!

She is so knowledgeable and is continuously researching and learning new techniques. She has experience in myofascial release which is what I needed.

I haven't mentioned how friendly and accommodating she is when it comes to her patients. Her bedside manner is like no other! She treats her patients like family. I feel like I have known Heather forever and I’ve only known her for a short time.

At Ridgeview, if you are a germaphobe like me, you will be very comfortable. It’s very clean and the rooms are tidy and spic and span! If you are looking for the best, call Heather!!! I can guarantee you won’t be sorry!!!!

Darla C.
physical therapy Bridgeville PA

Start Feeling Better Tomorrow

Call Today

(412) 400-3434

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